Executive Coach
Growth Mindset & Positive Psychology
19+ yrs experience
ARE YOU STUCK IN YOUR LIFE + CAREER?
where would you like to be
6 months from now?
Let me help you design a
life + career you can´t wait to wake up to!
The Ace Up Your Sleeve - In Your Career And Life ♠️
I´m Kathrine Louis
executive Coach
100% Libra
Single Mom of Three & DogMom
Positive Psychology
19+ yrs experience in business
growth mindset
Haute Cuisine & Arts Lover
Elevated Execution for high-achieving women:
Mastering Time, Energy & Success
🤍 You don’t need another productivity tip. You need an elevated standard.
In this audio, I guide you through the 4 core strategies that ambitious women use to master their time, protect their energy, and execute with elegance.
These are the shifts that free you from overwhelm and put you back in control.
It’s not a freebie. It’s the foundation. 🌸
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Meet Executive Coach I
Growth Mindset & Positive Psychology
I’m an Executive Coach, run a successful corporate career and I’m a single mama of three.
I´´m also a huge art & design lover and a full force libra.
Hi, I´m Kathrine Louis
get to knoW me
"A Successful Woman With Experience Who
Perfected Her Skills!"
Apple podcast Reviews
Pushes You Forward
- Louisa, Italy
"I´m So Exited For Each New Episode,
A MUST- Listen For Every Female!"
Apple podcast Reviews
This Woman Is A Force
- Nadine, Berlin / Germany
this is your new
favorite podcast if
You Want To Learn How To design a life you truly love
You want to learn more about A Mindset Programmed To
Success & Happiness
You Want To Learn
how to
Be Confident
{The East Hampton Method}
-founded in 2019-
{The East Hampton Method}, founded in 2019, is my personal coaching approach grounded in positive psychology and a growth mindset. It focuses on the areas that create real change – mindset, emotional regulation, resilience, confidence, motivation, clarity, work-life balance and navigating stress without losing yourself.
Over the years, countless women around the world have transformed their careers and lives through this method. The tools are simple and effective: the right questions, clear goal setting, grounded mindset work, journaling prompts that shift perspective, and practices that help regulate the nervous system so growth feels manageable instead of overwhelming.
{The East Hampton Method} gives you what you need to move forward with confidence, handle challenges more easily and create success and happiness in a way that fits your life.
This is the work behind my persona – the reason I became the Ace Up Your Sleeve in your career and life.
The Ace Up Your Sleeve – In Your Career And Life ♠️
Listen To The Latest EpiSodes:
"It’s not just „coaching“.
It’s about life changing practices rooted in self love, empowerment, science, neuroscience, strategy, psychology and spirituality. "
Kathrine Louis
Listen To
You Can.
And You Will.
Finally Becoming Her:
The 6-Month Transformation Journal
